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Old 07-02-2008, 07:08 AM
MNM MNM is offline
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Default Workout Routine
Does anyone have a workout routine or plan you've found particularly effective?
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Old 07-02-2008, 08:01 AM
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I find most plans effective...it all depends on what you are looking to accomplish. What are some of your goals?
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Old 07-02-2008, 02:24 PM
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Default Effective workout routines
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Originally Posted by MNM View Post
Does anyone have a workout routine or plan you've found particularly effective?
What are your goals, and what are you starting with (stats)?
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Old 07-02-2008, 11:15 PM
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Mostly i do what I feel like doing when i have the time to work out. i hae no actual plan anymore.....to busy to devote time to it on a regular basis
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