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#1
10-07-2008, 09:07 AM
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 Whats best way to become physically fit???? Site Sponsors: Cool Christian Apparel from Virtue Clothing.
For me i usually take walk outside and drink a lot of water to help burn the unwanted fats.. Urs?? what's the best way to be fit???  |
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#2
10-10-2008, 12:21 PM
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| It depends on your goal, but everyone needs some cardiovascular training, resistance training and a clean diet. If you post your goals, we can give you more specific advice. |
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