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Whats best way to become physically fit???? Whats best way to become physically fit????
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Old 10-07-2008, 09:07 AM
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Default Whats best way to become physically fit????
For me i usually take walk outside and drink a lot of water to help burn the unwanted fats..

Urs?? what's the best way to be fit???
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Old 10-10-2008, 12:21 PM
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It depends on your goal, but everyone needs some cardiovascular training, resistance training and a clean diet. If you post your goals, we can give you more specific advice.
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