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#1
02-27-2010, 01:13 AM
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 Curl Bars are Good for Bicep Workout Site Sponsors: Cool Christian Apparel from Virtue Clothing.
Hi all, To workout your biceps, you must curve your arm at a 90-degree angle. However, what you bend it with can make or break your bicep workout; hence use curl bars. Many people have problems in bicep curl workout with a straight barbell. As to many it feels as if the straight bar sends shooting pains up the forearms during the curl. Last edited by BeFit4Free; 02-27-2010 at 03:07 AM.  |
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