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I am proud to say that I have lost 9 lbs over the past two months and can now fit into size forty-six pants again. Its been a long time since i wore these pants. lol

Thanks for the weight loss report! What are your weight loss goals? Where do you want to be when you finish your weight loss program?
What pants size would you like to be wearing? (If there were no limits)?

Keep up the good work, and be sure to keep us updated on your weight loss report!

After you start getting tuned in on your weight loss program, be sure to check out this post. I think it will help remove excess fat and remove some cellulite too! http://www.befit4free.net/diet-weigh....html#post1422

I'll be happy if i can get to a size 36 waste. I'll be at about 210 lbs at that point, which for me according to that weight chart is overweight, but I don't care at that point. My muscle mass is probably going to be the extra weight at that point. I'm just not seeing a 6'1" man being 180 lbs. lol I'd be dead tired all the time from no fat on me whatsoever.