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Picture 5 of 10 from Album Current Progress Pics - August 2008
Right Quads/Calves
Right Quads/Calves
Picture Added 09-30-2008 02:25 PM

Showing Picture Comments 1 to 3 of 3
  1. BeFit4Free
    09-30-2008 03:14 PM - permalink
    BeFit4Free
    Nice "Tear Drop"! Isn't life a LOT Different when you're lean, hard and strong??? Did you use something like the V-Factor to motivate you, or what was your secret?
  2. b.spencer
    09-30-2008 06:43 PM - permalink
    b.spencer
    Everything in life is changed. I wish I could shout from the rooftops how different life can be to obese people.
  3. b.spencer
    09-30-2008 06:54 PM - permalink
    b.spencer
    Everything in life is changed. I wish I could shout from the rooftops how different life can be to obese people. And I did so something similar at first look. I did not register on a scales, so I used a tape measure. I did full body measures ever 10 days. There was always some movement. I started out doing cardio and weights at embarrassingly light weights, but I added always. Slowly and carefully, but always slowly adding. I was so far before I even realized it.

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