  BeFit4Free |
About Me
- About BeFit4Free
- Name
- M. Curtis McCoy
- Gender
- Male
- Phone #
- (303)910-1074
- Marital Status
- Divorced
- Location
- Lakewood, Colorado
- Occupation
- President of BeFit4Free.com / BeFit4Free.net
- Interests
- Bodybuilding, Power lifting, MMA fights, Diet & Weight Loss Programs, Alternative Health Products
- Biography
- I'm a Christian Bodybuilder and Certified Personal Trainer. I have a good knowledge of nutritional supplements and love being in the gym.
I started training when I was 13 years old and love it.
I'm a Type 1, Insulin Dependant Diabetic and am currently on an insulin pump.
- What are your Goals?
Goals for weight loss, Muscle Gain, Social, etc.
- Why do you exercise?
- I've been training pretty hard since I was about 13 years old. I recently recovered from a bone graft surgery and am trying to Bulk Up again! I'd love to compete if I gain another 30 pounds of lean muscle.
- Goals / Motivation
- Weight Loss/ Fat Loss, Muscle Building, Athletic Performance, Healthy Lifestyle, Competition, Body Transformation, Alternative Medicine, Other
- Body Measurements / Stats
General Measurements and Stats
- Height:
- 6'0"
- Weight:
- 235 lbs.
- Bodyfat:
- 9%
- Chest:
- 52"
- Arms:
- 19"
- Waist:
- 33" (Pants size)
- Thighs / Quads:
- 26"
- Calves:
- 18-1/2"
- Neck:
- 19"
- Lifting Stats:
Max Weight (Estimated 1 Rep Max.)
- Bench:
- Was 405 (x) 3, after surgery, just hit 315 (x) 10
- Squat:
- 585 lbs.
- Deadlift:
- 405 (x) 2-3
- Bicep Curls:
- 90 lb. dumbbells (each hand)
- Barbell Rows:
- 225 lbs. reps
- Standing Overhead Press:
- 225 lbs.
-
Signature
- M. Curtis McCoy, President - BeFit4FreeSubmit your site to the Link Exchange Directory - Fitness Directory
Contact Info
- Home Page
- http://BeFit4Free.com
- This Page
- http://www.befit4free.net/members/befit4free/
